CARAMEL MILK CHOCOLATE SQUARES vs PREMIUM BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL MILK CHOCOLATE SQUARES wins in 6 out of 12 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 6
vs
PREMIUM BELGIAN DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 558 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 60 g | 60.5 g | |
| Fat | 28.6 g | 32.6 g | |
| Fiber | 2.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE SQUARES | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 14.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |