CARAMEL MILK CHOCOLATE SQUARES vs MILK CHOCOLATE WITH TOFFEE & SEA SALT
Nutrition comparison per 100 g serving
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CARAMEL MILK CHOCOLATE SQUARES wins in 7 out of 12 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 7
vs
MILK CHOCOLATE WITH TOFFEE & SEA SALT: 2
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | MILK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Calories | 486 cal | 535 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 60 g | 65.1 g | |
| Fat | 28.6 g | 27.9 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE SQUARES | MILK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | MILK CHOCOLATE WITH TOFFEE & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 143 MG | 128 MG |