CARAMEL MILK CHOCOLATE SQUARES vs DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS wins in 6 out of 11 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 3
vs
DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS: 6
(2 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 567 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE SQUARES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Potassium, K | 300 MG | 533 MG | |
| Sodium, Na | 143 MG | 267 MG |