CARAMEL MILK CHOCOLATE SQUARES vs SANDERS
Nutrition comparison per 100 g serving
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SANDERS wins in 6 out of 11 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 2
vs
SANDERS: 6
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | SANDERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 60 g | 52.5 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE SQUARES | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 288 MG |