CARAMEL MILK CHOCOLATE SQUARES vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 6 out of 10 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 2
vs
HAMMOND'S: 6
(2 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 60 g | 53.1 g | |
| Fat | 26.7 g | 26.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 125 MG |