CARAMEL MILK CHOCOLATE SQUARES vs 38% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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38% MILK CHOCOLATE wins in 8 out of 11 nutrient categories
CARAMEL MILK CHOCOLATE SQUARES: 1
vs
38% MILK CHOCOLATE: 8
(2 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE SQUARES | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 60 g | 44.2 g | |
| Fat | 26.7 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE SQUARES | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE SQUARES | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 442 MG |