CARAMEL MILK CHOCOLATE PROMISES vs LINDT
Nutrition comparison per 100 g serving
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CARAMEL MILK CHOCOLATE PROMISES wins in 4 out of 10 nutrient categories
CARAMEL MILK CHOCOLATE PROMISES: 4
vs
LINDT: 3
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATE PROMISES | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 60 g | 55 g | |
| Fat | 27.5 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATE PROMISES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATE PROMISES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 112 MG | 12 MG |