CARAMEL & MILK CHOCOLATE GIFTS PROMISES vs CARAMELIZED ALMOND CHOCOLATE BARK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL & MILK CHOCOLATE GIFTS PROMISES: 4
vs
CARAMELIZED ALMOND CHOCOLATE BARK: 4
(3 ties)
Overview
| Nutrient | CARAMEL & MILK CHOCOLATE GIFTS PROMISES | CARAMELIZED ALMOND CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 518 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 45 g | |
| Fat | 28.1 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MILK CHOCOLATE GIFTS PROMISES | CARAMELIZED ALMOND CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & MILK CHOCOLATE GIFTS PROMISES | CARAMELIZED ALMOND CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 112 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 10 MG |