CARAMEL vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 8 out of 12 nutrient categories

CARAMEL: 0 vs COOKIE: 8 (4 ties)

Overview

Nutrient	CARAMEL	COOKIE	Winner
Calories	500 cal	375 cal
Protein	3.3 g	25 g
Carbs	66.7 g	47.5 g
Fat	23.3 g	12.5 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARAMEL	COOKIE	Winner
Calcium, Ca	67 MG	375 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	200 MG	200 MG	Tie

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