CARAMEL vs DEMET'S

Nutrition comparison per 100 g serving

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DEMET'S wins in 6 out of 10 nutrient categories

CARAMEL: 3 vs DEMET'S: 6 (1 ties)

Overview

Nutrient	CARAMEL	DEMET'S	Winner
Calories	500 cal	515 cal
Protein	3.3 g	9.1 g
Carbs	66.7 g	60.6 g
Fat	23.3 g	30.3 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	CARAMEL	DEMET'S
Calcium, Ca	67 MG	121 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	200 MG	182 MG

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