CARAMEL vs TURKISH DELIGHT ASSORTED FRUIT
Nutrition comparison per 100 g serving
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TURKISH DELIGHT ASSORTED FRUIT wins in 5 out of 11 nutrient categories
CARAMEL: 2
vs
TURKISH DELIGHT ASSORTED FRUIT: 5
(4 ties)
Overview
| Nutrient | CARAMEL | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 194 cal | |
| Protein | 6.3 g | 0.9 g | |
| Carbs | 68.8 g | 48.3 g | |
| Fat | 21.9 g | 0.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45,360 MG | |
| Sodium, Na | 188 MG | 8 MG |