CARAMEL vs COCONUT MILK CANDY
Nutrition comparison per 100 g serving
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COCONUT MILK CANDY wins in 6 out of 12 nutrient categories
CARAMEL: 2
vs
COCONUT MILK CANDY: 6
(4 ties)
Overview
| Nutrient | CARAMEL | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 582 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 66.7 g | 132.1 g | |
| Fat | 23.3 g | 22.1 g | |
| Fiber | 0 g | 60.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | COCONUT MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 464 MG |