CARAMEL vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 3 out of 12 nutrient categories

CARAMEL: 2 vs PALMER: 3 (7 ties)

Overview

Nutrient	CARAMEL	PALMER	Winner
Calories	500 cal	500 cal	Tie
Protein	3.3 g	5 g
Carbs	66.7 g	65 g
Fat	23.3 g	27.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARAMEL	PALMER	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	200 MG	75 MG

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