CARAMEL vs HOWE

Nutrition comparison per 100 g serving

Ad 468x60

HOWE wins in 5 out of 10 nutrient categories

CARAMEL: 3 vs HOWE: 5 (2 ties)

Overview

Nutrient	CARAMEL	HOWE	Winner
Calories	500 cal	476 cal
Protein	3.3 g	16.7 g
Carbs	66.7 g	54.8 g
Fat	23.3 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	HOWE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	HOWE
Calcium, Ca	67 MG	48 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	183 MG	333 MG

Ad 728x90