CARAMEL vs FRUIT SLICES
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 10 nutrient categories
CARAMEL: 5
vs
FRUIT SLICES: 2
(3 ties)
Overview
| Nutrient | CARAMEL | FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 343 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 82.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 0 MG |