CARAMEL vs ORGANIC MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMEL: 3
vs
ORGANIC MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CARAMEL | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 66.7 g | 46.5 g | |
| Fat | 23.3 g | 39.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 183 MG | 116 MG |