CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
CARAMEL: 2
vs
MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 494 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 66.7 g | 65.9 g | |
| Fat | 23.3 g | 25.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 183 MG | 47 MG |