CARAMEL vs CHOCOLATE ENROBED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL: 4
vs
CHOCOLATE ENROBED SHORTBREAD COOKIE: 4
(4 ties)
Overview
| Nutrient | CARAMEL | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 66.7 g | 89.5 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 184 MG |