CARAMEL vs AUTHENTIC FRENCH MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC FRENCH MACARONS wins in 6 out of 12 nutrient categories
CARAMEL: 2
vs
AUTHENTIC FRENCH MACARONS: 6
(4 ties)
Overview
| Nutrient | CARAMEL | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 66.7 g | 61.1 g | |
| Fat | 23.3 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 69 MG |