CARAMEL vs SEA SQUISHES
Nutrition comparison per 100 g serving
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CARAMEL wins in 3 out of 10 nutrient categories
CARAMEL: 3
vs
SEA SQUISHES: 2
(5 ties)
Overview
| Nutrient | CARAMEL | SEA SQUISHES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | SEA SQUISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200,000 MG | 83 MG |