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CARAMEL vs PUMPKINS

Nutrition comparison per 100 g serving

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CARAMEL wins in 4 out of 10 nutrient categories

CARAMEL: 4 vs PUMPKINS: 3 (3 ties)

Overview

Nutrient	CARAMEL	PUMPKINS	Winner
Calories	500 cal	375 cal
Protein	3.3 g	0 g
Carbs	66.7 g	93.8 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CARAMEL	PUMPKINS	Winner
Calcium, Ca	100 MG	3 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	3 MG
Sodium, Na	200,000 MG	219 MG

CARAMEL Nutrition Facts PUMPKINS Nutrition Facts Compare Other Foods

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