CARAMEL vs FIG BARS MADE WITH REAL FRIUT
Nutrition comparison per 100 g serving
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FIG BARS MADE WITH REAL FRIUT wins in 5 out of 10 nutrient categories
CARAMEL: 2
vs
FIG BARS MADE WITH REAL FRIUT: 5
(3 ties)
Overview
| Nutrient | CARAMEL | FIG BARS MADE WITH REAL FRIUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 68.2 g | 75 g | |
| Fat | 22.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | FIG BARS MADE WITH REAL FRIUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | FIG BARS MADE WITH REAL FRIUT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 205 MG | 344 MG |