CARAMEL vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIES wins in 7 out of 11 nutrient categories
CARAMEL: 2
vs
SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | CARAMEL | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 498 cal | 467 cal | |
| Protein | 5.0 g | 6.7 g | |
| Carbs | 64.7 g | 63.3 g | |
| Fat | 24.9 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CARAMEL | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 199 MG | 200 MG |