CARAMEL vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 6 out of 10 nutrient categories
CARAMEL: 3
vs
CHOCOLATE CHUNK COOKIES: 6
(1 ties)
Overview
| Nutrient | CARAMEL | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 498 cal | 429 cal | |
| Protein | 5.0 g | 5.7 g | |
| Carbs | 64.7 g | 68.6 g | |
| Fat | 24.9 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CARAMEL | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Sodium, Na | 199 MG | 371 MG |