CARAMEL & MILK CHOCOLATE COOKIE BARS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 4 out of 12 nutrient categories
CARAMEL & MILK CHOCOLATE COOKIE BARS: 3
vs
GHIRARDELLI CHOCOLATE: 4
(5 ties)
Overview
| Nutrient | CARAMEL & MILK CHOCOLATE COOKIE BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 21.9 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MILK CHOCOLATE COOKIE BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & MILK CHOCOLATE COOKIE BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 0 MG |