CARAMEL MEDITERRANEE YOGURT PERFECTION vs LIFEWAY
Nutrition comparison per 100 g serving
Ad 468x60
LIFEWAY wins in 6 out of 10 nutrient categories
CARAMEL MEDITERRANEE YOGURT PERFECTION: 2
vs
LIFEWAY: 6
(2 ties)
Overview
| Nutrient | CARAMEL MEDITERRANEE YOGURT PERFECTION | LIFEWAY | Winner |
|---|---|---|---|
| Calories | 159 cal | 71 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 17.7 g | 10.4 g | |
| Fat | 7.7 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MEDITERRANEE YOGURT PERFECTION | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CARAMEL MEDITERRANEE YOGURT PERFECTION | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 57 MG |