CARAMEL MARSHMALLOWS vs SALADINE
Nutrition comparison per 100 g serving
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SALADINE wins in 5 out of 10 nutrient categories
CARAMEL MARSHMALLOWS: 3
vs
SALADINE: 5
(2 ties)
Overview
| Nutrient | CARAMEL MARSHMALLOWS | SALADINE | Winner |
|---|---|---|---|
| Calories | 333 cal | 526 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 66.7 g | 52.6 g | |
| Fat | 5.6 g | 29.0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MARSHMALLOWS | SALADINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MARSHMALLOWS | SALADINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 194 MG | 53 MG |