CARAMEL MARSHMALLOWS vs BRAND CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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BRAND CARAMEL NUT CLUSTERS wins in 6 out of 10 nutrient categories
CARAMEL MARSHMALLOWS: 3
vs
BRAND CARAMEL NUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | CARAMEL MARSHMALLOWS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 500 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 63.2 g | 58.6 g | |
| Fat | 5.3 g | 28.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MARSHMALLOWS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARAMEL MARSHMALLOWS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 184 MG | 107 MG |