CARAMEL vs GUMMI WORMS FLAVORED CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL: 4
vs
GUMMI WORMS FLAVORED CANDY: 4
(3 ties)
Overview
| Nutrient | CARAMEL | GUMMI WORMS FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 476 cal | 294 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | GUMMI WORMS FLAVORED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | GUMMI WORMS FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 119 MG | 59 MG |