CARAMEL & MARSHMALLOW IN MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL & MARSHMALLOW IN MILK CHOCOLATE: 4
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 429 cal | 606 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 71.4 g | 42.4 g | |
| Fat | 16.1 g | 48.5 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 161 MG | 30 MG |