CARAMEL & MARSHMALLOW IN MILK CHOCOLATE vs ASSORTED CHOCOLATES DARK
Nutrition comparison per 100 g serving
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CARAMEL & MARSHMALLOW IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
CARAMEL & MARSHMALLOW IN MILK CHOCOLATE: 5
vs
ASSORTED CHOCOLATES DARK: 4
(2 ties)
Overview
| Nutrient | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 71.4 g | 65.8 g | |
| Fat | 16.1 g | 23.7 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & MARSHMALLOW IN MILK CHOCOLATE | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 161 MG | 53 MG |