CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM vs VANILLA FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM wins in 7 out of 12 nutrient categories
CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM: 7
vs
VANILLA FLAVOR GREEK FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 153 cal | 169 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 23.5 g | 28.1 g | |
| Fat | 5.9 g | 3.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MAPLE BOURBON PECAN PIE REDUCED FAT ICE CREAM | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 225 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 212 MG | 152 MG | |
| Sodium, Na | 141 MG | 45 MG |