CARAMEL MACCHIATO vs ORIGINAL CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO wins in 5 out of 10 nutrient categories
CARAMEL MACCHIATO: 5
vs
ORIGINAL CARAMEL NUT CLUSTER: 3
(2 ties)
Overview
| Nutrient | CARAMEL MACCHIATO | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 421 cal | 515 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 54.4 g | 57.6 g | |
| Fat | 22.8 g | 30.3 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 140 MG | 106 MG |