CARAMEL MACCHIATO LATTE MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 12 out of 17 nutrient categories
CARAMEL MACCHIATO LATTE MIX: 2
vs
HOT COCOA: 12
(3 ties)
Overview
| Nutrient | CARAMEL MACCHIATO LATTE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO LATTE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | CARAMEL MACCHIATO LATTE MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 550 MG | 1,133 MG | |
| Sodium, Na | 367 MG | 1,200 MG |