CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT wins in 5 out of 9 nutrient categories
CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT: 5
vs
LOW FAT YOGURT: 2
(2 ties)
Overview
| Nutrient | CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 8 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 70 MG | 56 MG |