CARAMEL MACCHIATO FLAVORED CREAMY YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 7 out of 11 nutrient categories
CARAMEL MACCHIATO FLAVORED CREAMY YOGURT: 3
vs
GREEK YOGURT: 7
(1 ties)
Overview
| Nutrient | CARAMEL MACCHIATO FLAVORED CREAMY YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 93 cal | |
| Protein | 2.6 g | 7.3 g | |
| Carbs | 17.2 g | 12 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO FLAVORED CREAMY YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CARAMEL MACCHIATO FLAVORED CREAMY YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 66 MG | 37 MG |