CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK vs VANILLA GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK STRAINED NONFAT YOGURT wins in 7 out of 11 nutrient categories
CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 1
vs
VANILLA GREEK STRAINED NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 84 cal | |
| Protein | 6.7 g | 8.4 g | |
| Carbs | 22.7 g | 12.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | VANILLA GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 119 MG | |
| Sodium, Na | 43 MG | 35 MG |