CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK vs ORANGE CREAM FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
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ORANGE CREAM FLAVOR SMOOTHIE wins in 5 out of 11 nutrient categories
CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 2
vs
ORANGE CREAM FLAVOR SMOOTHIE: 5
(4 ties)
Overview
| Nutrient | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 140 cal | 65 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 22.7 g | 11.8 g | |
| Fat | 3 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 102 MG | |
| Sodium, Na | 43 MG | 38 MG |