CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS vs BAR MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BAR MIX HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS: 3
vs
BAR MIX HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 62.5 g | 40 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 487 MG | |
| Sodium, Na | 112 MG | 600 MG |