CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT vs AMY'S
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT wins in 6 out of 12 nutrient categories
CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT: 6
vs
AMY'S: 4
(2 ties)
Overview
| Nutrient | CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 327 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 29.9 g | 50.9 g | |
| Fat | 9.4 g | 10.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO ALMOND NON-DAIRY FROZEN DESSERT | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 171 MG | 382 MG |