CARAMEL LOWFAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CARAMEL LOWFAT MILK wins in 3 out of 11 nutrient categories
CARAMEL LOWFAT MILK: 3
vs
2% REDUCED FAT MILK: 2
(6 ties)
Overview
| Nutrient | CARAMEL LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 51 cal | |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 8.9 g | 4.7 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 93 MG | 42 MG |