CARAMEL LOW FAT DIP vs THE WILD PEA
Nutrition comparison per 100 g serving
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THE WILD PEA wins in 9 out of 11 nutrient categories
CARAMEL LOW FAT DIP: 1
vs
THE WILD PEA: 9
(1 ties)
Overview
| Nutrient | CARAMEL LOW FAT DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Calories | 278 cal | 143 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 63.9 g | 21.4 g | |
| Fat | 5.6 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LOW FAT DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CARAMEL LOW FAT DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 278 MG | 375 MG |