CARAMEL LOW FAT DIP vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 11 nutrient categories
CARAMEL LOW FAT DIP: 4
vs
HOT SALSA: 6
(1 ties)
Overview
| Nutrient | CARAMEL LOW FAT DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 278 cal | 50 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 63.9 g | 10 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LOW FAT DIP | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CARAMEL LOW FAT DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 278 MG | 100 MG |