CARAMEL LATTE FLAVOR BEVERAGE MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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CARAMEL LATTE FLAVOR BEVERAGE MIX wins in 5 out of 11 nutrient categories
CARAMEL LATTE FLAVOR BEVERAGE MIX: 5
vs
INSTANT HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | CARAMEL LATTE FLAVOR BEVERAGE MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 357 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 61.9 g | 89.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LATTE FLAVOR BEVERAGE MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL LATTE FLAVOR BEVERAGE MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 1,190 MG | 304 MG |