CARAMEL KETO MERINGUES vs TOASTED S'MORES GRAHAM
Nutrition comparison per 100 g serving
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TOASTED S'MORES GRAHAM wins in 5 out of 10 nutrient categories
CARAMEL KETO MERINGUES: 3
vs
TOASTED S'MORES GRAHAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL KETO MERINGUES | TOASTED S'MORES GRAHAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 452 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL KETO MERINGUES | TOASTED S'MORES GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL KETO MERINGUES | TOASTED S'MORES GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 50 MG | 226 MG |