CARAMEL KETO MERINGUES vs DOUBLE DECKER PIES
Nutrition comparison per 100 g serving
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DOUBLE DECKER PIES wins in 4 out of 10 nutrient categories
CARAMEL KETO MERINGUES: 3
vs
DOUBLE DECKER PIES: 4
(3 ties)
Overview
| Nutrient | CARAMEL KETO MERINGUES | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 385 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 50 g | 69.2 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL KETO MERINGUES | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 50 MG | 135 MG |