CARAMEL IN MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
CARAMEL IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 0 MG | 10.7 MG | |
| Potassium, K | 232 MG | 507 MG | |
| Sodium, Na | 143 MG | 0 MG |