CARAMEL IN MILK CHOCOLATE vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 491 cal | 475 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 22.8 g | 35 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL IN MILK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 175 MG | 0 MG |