CARAMEL IN DARK CHOCOLATE vs KARA CHOCOLATES
Nutrition comparison per 100 g serving
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CARAMEL IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
CARAMEL IN DARK CHOCOLATE: 7
vs
KARA CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | CARAMEL IN DARK CHOCOLATE | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL IN DARK CHOCOLATE | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL IN DARK CHOCOLATE | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 161 MG | 13 MG |