CARAMEL ICE CREAM vs SPUMONI PISTACHIO FLAVORED
Nutrition comparison per 100 g serving
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CARAMEL ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL ICE CREAM: 5
vs
SPUMONI PISTACHIO FLAVORED: 4
(2 ties)
Overview
| Nutrient | CARAMEL ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calories | 271 cal | 216 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 29.4 g | 25 g | |
| Fat | 15.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CARAMEL ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 88 MG | 62 MG |